Climbing Training No. 3 - Chunking Sequence / Speed laps
Volcanic rock of Remillard Crag is the closest to the sport climbing mecca, quartzose sandstone of the Red River Gorge. Making dynamic moves are supported by unlimited feet and heavily textured grip. Tweak each lap for less moves. Increase speed by the end of training session.

Arrive early - Warm up before sunset! Practice starts 6p - ends 7:30p
Drop Off/ Pick Up: Remillard Park

Bring - 

• Harness

• Shoes

• Chalk bag

• Water

• Healthy Snack

• Hoodie/ jacket