Cross Training No. 5 - Power Breath
Transitions into high school requires an elevation of power, voice and breath. Connecting proprioception, core, breath, focus and power strengthens the confidence to step into new.

6:15p - 7:30p
Drop Off / Pick Up: Smash Kingdom 2510 Telegraph Ave, Oakland, CA

WEAR - PROTECTIVE LAYERS!
long sleeve shirt
long pants/ jeans or overalls ok
heavy closed toe shoes/ sneakers