Back to All Events

Peak Team Practice

  • Smash Kingdom 2510 Telegraph Avenue Oakland, CA, 94612 United States (map)

Parents: Complete Smash Waiver


Winter equinox is approaching; time to find balance dumping out what doesnt serve our bodies, opening room for equinox balance. Smashing is more than breaking things. The act of smashing objects can be a powerful way to express and release a range of emotions, including frustration, sadness, and even joy! It’s fun exercise for power training, gross motor development, improve mood, and decrease stress.

Confirm attendance by Dec 2

Previous
Previous
December 3

Ascent Team Practice

Next
Next
December 10

Ascent Team Practice