We return to one of our favorite hikes, known as, “The Tunnel Hike"

Today is a featured lesson in pace, power endurance and focus. We will be training on the trails!  It will be an intensive training day to prepare for the climbing season ahead. Practice starts at the trail head w/ warm up and important footwork lesson, trail running safety and pace.

Wear proper shoes--lace up athletic sneakers, proper hiking boots, keens are ok. too.  No crocs or designer boots!

Water-bottle you can run with. Nothing else.


Bring change of clothes (just in case)

 - leave in car

PARENTS: THERE ARE 5 ENTRY POINTS TO THIS TRAIL SEPARARTED BY A GOLF COURSE AND GREEN SPACE. THE DIRECTIONS CAN BE CONFUSING TO THE TRAILHEAD. GPS IS NOT NECESSARILY RELIABLE DUE TO GREEN SPACE. 

Meet at the trailhead on Monterey Av--Please be on time (if you dont see me and HWY 13 on the left of you, you are not in the right location)