Spectrum Adventure Team
Let’s cool down on the water. It’s not just a fun afternoon on the water, practice today is a concentrated cross training focus on proprioception, upper body gross motor, and balance.
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice.
Homeschool Rocks Adventure Course
Let’s cool down on the water. It’s not just a fun morning on the water, practice today is a concentrated cross training focus on proprioception, upper body gross motor, and balance.
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before class is not feasible. Bathrooms are across from the corner of the SUP shop. Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of class. The shop is small, please do not bottleneck during transition.
We work together to clean up and put away equipment. Please allow for transition time before and after class. Allow for +10 mins clean up/changing at the end of practice.
Spectrum Adventure Team
What’SUP Team?!! Let’s end the fall water module with the the fun challenge of Standup / sit down paddle board!
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice.
Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of practice. The shop is small, please do not bottleneck during transition. Allow for +10 mins for changing at the end of practice.
Homeschool Rocks Adventure Course
What’SUP Class?!! Let’s end the fall water module with the the fun challenge of Standup / sit down paddle board!
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before class is not feasible. Bathrooms are across from the corner of the SUP shop. Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of class. The shop is small, please do not bottleneck during transition.
We work together to clean up and put away equipment. Please allow for transition time before and after class. Allow for +10 mins clean up/changing at the end of practice.
Spectrum Adventure Team
Let’s end the water module doing unique and fun! Let’s take the ferry across to Alameda! The ferry is the safest, cleanest and fastest transportation between the islands.
Meet 4:30p prompt at the Oakland JLSq Ferry.
Dress in a few layers
4:48pm outbound Oakland Water Shuttle
arrive Alameda 4:55pm
5:48pm outbound Alameda
arrives Oakland 5:55pm
End of Fall S1. Radical rest break: Oct 13-24
Office is closed during this time. Fall S2 starts Oct 25 Register online for S2. End of Fall S1. Radical rest break: Oct 13-24
Office is closed during this time. Fall S2 starts Oct 25 Register online for S2.
Homeschool Rocks Adventure Course
Let’s end the water module doing unique and fun! Let’s take the ferry across to Alameda! The ferry is the safest, cleanest and fastest transportation between the islands.
Meet 11:00a prompt at the Oakland JLSq Ferry.
Dress in a few layers
11:35a outbound Oakland Water Shuttle
arrive Alameda 11:42a
12:50p outbound Alameda
arrives Oakland 12:57p
End of Fall S1. Radical rest break: Oct 13-24
Office is closed during this time. Fall S2 starts Oct 25 Register online for S2. . End of Fall S1. Radical rest break: Oct 13-24
Homeschool Rocks Adventure (Wed)
Goblins, Ghouls, and vegan candy?! Welcome to the first Wednesday course of Homeschool Rocks Adventure Course! Today we are bravely exploring the urban legend of the ghost in Joaquin Miller Park. If the fog is right, we may catch a glimpse of her on our 3mi hike.
Wear sneakers/hiking boots only
Bring water, snacks.
Sunset Trail
From Hwy. 13 in Oakland, exit Joaquin Miller Rd./Lincoln Ave. Take Joaquin Miller Rd. for 1 mile and turn left on Sanborn Dr. Park near the Joaquin Miller Park ranger station. Walk 100 feet past the yellow gate and turn right on the trail pointing “To Sunset Trail.” Veer left onto the Sunset Trail (not Sunset Loop Trail) to begin the hike.
Homeschool Rocks Adventure Course
Goblins, Ghouls, and vegan candy?! Welcome back from our radical rest break! Today we are bravely exploring the urban legend of the ghost in Joaquin Miller Park. If the fog is right, we may catch a glimpse of her on our 3mi hike.
Wear sneakers/hiking boots only
Bring water, snacks.
Sunset Trail
From Hwy. 13 in Oakland, exit Joaquin Miller Rd./Lincoln Ave. Take Joaquin Miller Rd. for 1 mile and turn left on Sanborn Dr. Park near the Joaquin Miller Park ranger station. Walk 100 feet past the yellow gate and turn right on the trail pointing “To Sunset Trail.” Veer left onto the Sunset Trail (not Sunset Loop Trail) to begin the hike.
Homeschool Rocks Adventure (Wed)
Park Day Training! This exciting training day explores the best of training in a park in the middle of the Redwoods! Today we explore more nature survival skills, dab a little in nature art. After Outdoor Immersion Academy, we will jump over to the playground for ultimate teambuilding fun!!
Meet in the upper parking lot. Parents dropping off, make sure to let the kiosk agent know!
Wear-
Sneakers/hiking shoes
bring water & snacks
Homeschool Rocks Adventure Course
Where are we going? Today we will explore directions with a compass! We'll play compass games and even make our own in the Outdoor Immersion Academy! Maybe our team navigation will bring us to the playground at the end for joyful fun?!
Wear layers
Sneakers/hiking boots
Snack, water
Whistle if you have one!
Homeschool Rocks Adventure (Wed)
Today we explore rock! We are heading to N. Berkeley to start our adventures in climbing respecting Ohlone land, learning topography, safety and movement.
What to Wear? —Layers!
Athletic Clothes - capris or outgrown sweats w/the bottom trim cut (no bellbottoms or jeans)
Sneakers (not crocs or sandals)
Jacket
Sunscreen
Bring snack, water bottle/warm tea
Use the bathroom before heading up the hill to class. Careful crossing the street. For the integrity, interest and safety of class, we would appreciate parents and siblings allow for class space and time to develop w/o distractions. There are tables and benches on both sides of the park.
Homeschool Rocks Adventure Course
Rumor has it Bob Ross was homeschooled (jk). We will create our own masterpieces today overlooking the Bay and perhaps catching a glimpse of a bear! After morning yoga session, we'll settle in to a free art space to create! All supplies provided!
Bring a yoga mat/towel
Wear clothes that may get paint
From Oakland, Berkeley, or San Francisco: Take I-580 East EXIT Golf Links Road / 98th Ave. LEFT (east) onto Golf Links Road. Drive under freeway & thru intersection at light. (Oakland Zoo will be on your right). Continue straight uphill on Golf Links Road. (Knowland Park will now be on your right). Follow Golf Links Rd. around thru canyon till you enter Grass Valley, a small residential area. first RIGHT onto Caloden St. RIGHT onto Malcolm Ave. Follow Malcolm Ave. uphill. RIGHT onto one of the cul-de-sacs. Park on street. Knowland Park will be straight ahead.
From Castro Valley, Hayward, or Dublin/Livermore: Take I-580 West EXIT Foothill Blvd / MacArthur Boulevard Merge onto Foothill Blvd. Slight RIGHT to stay on Foothill Blvd. first RIGHT onto 106th Ave. RIGHT onto Sheldon St. Continue onto Malcolm Ave. LEFT onto the cul-de-sac of Cameron Ave. Park on street. Knowland Park will be straight ahead. (For maps and more detail, paste "Malcolm Ave & Cameron Ave, Oakland, CA 94605" into the destination box of Google Maps.)
In the Chabot Park neighborhood, off of 580, a handful of streets that branch off of Malcolm Ave dead-end into Knowland Park Open Space. Be sure to respect the neighbors’ access to their driveways and park considerately. Try the end of Edgemont or Snowdown Avenue if you want to pick a street name to put into your GPS.
When you arrive, head down the hill towards the Zoo. You will see a small sign that says “public trail” as you approach the Zoo fence on your left.
Homeschool Rocks Adventure (Wed)
Spotter Ready?! Ready! Boulder?! Boulder On! This crew loves to explore the rocks! Let's take it outside and do it together! Today we review safety, commands, pad placement and care while sending the slab and exploring easy boulders
What to Wear? —Layers!
Athletic Clothes - capris or outgrown sweats w/the bottom trim cut (no bellbottoms or jeans)
Sneakers (not crocs or sandals)
Jacket
Sunscreen
Bring snack, water bottle/warm tea
Use the bathroom before heading up the hill to class. Careful crossing the street. For the integrity, interest and safety of class, we would appreciate parents and siblings allow for class space and time to develop w/o distractions. There are tables and benches on both sides of the park.
Homeschool Rocks Adventure Course
Let's take a trip to the lighthouse! We'll take the challenging descent to capture the panaromic views of the Pacific Ocean Coastline at Point Reyes Lighthouse.
This is an extended day! 10a-1p
It is an 1.5 drive from Oakland proper, please plan accordingly to arrive and spend the day.
10a Meet at the Lighthouse -
The Point Reyes Lighthouse is located 0.6 miles (1 km) west of the parking lot at the western end of Sir Francis Drake Boulevard, Inverness, California. Geographic Coordinates: 37.9956, -123.0232
Dress warm and in layers!
Wear sneakers/hiking shoes, sunscreen.
Bring water, lunch in a daypack.
Change of clothes if the water calls to you!
Homeschool Rocks Adventure (Wed)
It's time for this new class to take the inaugural tunnel challenge!
With brave kids by your side, you'll make it through the dark tunnel and meet coach on the other side! This day is hiking and footwork training intensive, so wear proper shoes!
Wear:
Sneakers, hiking boots or shoes that can get wet. No crocs or designer boots!
Bring change of clothes (just in case)
- leave in car
Bring-Water bottle
PARENTS: THERE ARE 5 ENTRY POINTS TO THIS TRAIL SEPARARTED BY A GOLF COURSE AND GREEN SPACE. THE DIRECTIONS CAN BE CONFUSING TO THE TRAILHEAD. GPS IS NOT NECESSARILY RELIABLE DUE TO GREEN SPACE.
Meet at the trailhead on Monterey Av--Please be on time (if you dont see me and HWY 13 on the left of you, you are not in the right location)
Homeschool Rocks Adventure Course
Axe throwing is a unique way to develop proprioception, gross motor development and hand-eye coordination are useful skills to develop and a fun way to end the season. Come hit the bullseye today developing a new (old) skill. It will be an important skill set for the zombie apocalypse for sure!
Wear - CLOSED TO SHOES, athletic wear.
Bring snacks, and drink!
Confirm attendance by Dec 10
Homeschool Rocks Adventure (Wed)
Axe throwing is a unique way to develop proprioception, gross motor development and hand-eye coordination are useful skills to develop and a fun way to end the season. Come hit the bullseye today developing a new (old) skill. It will be an important skill set for the zombie apocalypse for sure!
Wear - CLOSED TO SHOES, athletic wear.
Bring snacks, and drink!
Confirm attendance by Dec 9
Homeschool Rocks Adventure Course
Parents: Complete this waiver form for Seatrek Waiver prior to class.
It’s finally warming up! Let’s return to the water with friends over at Seatrek! Today we are kayaking after a ground stroke school review water entry/exit and clean up we will paddle in the lagoon to learn Oakland donuts and paddling backwards!
11a meet /Gear Review
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before class is not feasible. Bathrooms are across from the corner of the SUP shop. Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of class. The shop is small, please do not bottleneck during transition.
We work together to clean up and put away equipment. Please allow for transition time before and after class. Allow for +10 mins clean up/changing at the end of practice.
Spectrum Adventure Team
Parents: Complete this waiver form for Seatrek Waiver prior to practice.
It’s finally warming up! Let’s return to the water with friends over at Seatrek! Today we are kayaking after a ground stroke school review water entry/exit and clean up we will paddle in the lagoon to learn Oakland donuts and paddling backwards!
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice.
Homeschool Rocks Adventure Course
Park Day Training! This exciting training day explores the best of training in a park in the middle of the Redwoods! Today we explore more nature survival skills, dab a little in nature art. After Outdoor Immersion Academy, we will jump over to the playground for ultimate teambuilding fun!!
Meet in the upper parking lot. Parents dropping off, make sure to let the kiosk agent know!
Wear-
Sneakers/hiking shoes
bring water & snacks
Spectrum Adventure Team
With brave kids by your side, youll make it through the dark cave and meet coach on the other side!
Wear: Layers!! Sneakers, hiking boots or shoes that can get wet.
No crocs or designer boots!
Bring change of clothes (just in case)
Bring-Water bottle
PARENTS: THERE ARE 5 ENTRY POINTS TO THIS TRAIL SEPARARTED BY A GOLF COURSE AND GREEN SPACE. THE DIRECTIONS CAN BE CONFUSING TO THE TRAILHEAD. LOOK AT THE MAP AND DIRECTIONS BEFORE YOU LEAVE.
Meet at the trailhead on Monterey Av--Please be on time (if you dont see me and HWY 13 on the left of you, you are not in the right location)
Homeschool Rocks Adventure Course
Summer is upon us in the Bay! Let's go to the beach for teambuilding fun!
Bring/Wear:
Bathing suit (just in case water is calling)
Sunscreen
Water/beach shoes
Bring:
Towel, change of dry clothes.
Water bottles, snack.
Meet Location: Sand Castle Picnic Area
New Participants : Make sure all participants have completed
1. TayloredFit Solutions, LLC Waiver Form and Registration Form
2. Seatrek Waiver Form
Spectrum Adventure Team
Summer is upon us in the Bay! Let's go to the beach for teambuilding fun!
Bring/Wear:
Bathing suit (just in case water is calling)
Sunscreen
Water/beach shoes
Bring:
Towel, change of dry clothes.
Water bottles, snack.
Meet at: Sand Castle Picnic Area
Nature City Camp - Kayaking the Bay
Kayaking + Beach Games @ Crown Beach
Paddle out to the beach and enjoy fun in the sun! After a ground school, stroke school, water entry/exit and clean up review we'll paddle in the lagoon for games, Oakland donuts and more!
Parents: Complete this waiver form for SeaTrek Paddle:
Wear-
• Bathing suit under clothes to camp. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat.
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Packed Lunch- All lunch in large zip lock bag(s). No lunch/bento boxes please.
Drop off Info:
8:45a - 9:00a Jack London Square - 98 Broadway, Oakland
9:30a @ Seatrek
Pick up -
2:30p if picking up from site
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Bring boosters if required.
Nature City Camp - Top Rope Climbing
Field Day Play + Top Rope Climbing @ Cragmont Park
On Belay! Belay On! Our Each One, Teach One adventures on rock gives mature climbers the opportunity to learn belay skills and all campers the opportunity to experience outdoor top rope climbing time!
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers - short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
*Bring yoga mat/towel
Drop off Info:
8:50a - 9:00a Jack London Square - 98 Broadway, Oakland
Pick up - 2:30p from location /
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Bring boosters if required.
Nature City Camp - Bouldering
Bouldering @ Indian Rock Park - N. Berkeley
Let's Go Climbing! Today we are climbing outdoors!
Bouldering and bouldering safety is our focus at Indian Rock! Spotter Ready!? Ready! Today we learn how to be great climbing partners as we start to boulder vertical! Let's learn new terms and find a great spot!
Morning Yoga & Mindfulness
Nature Art
Bouldering
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers - short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
*Bring yoga mat/towel
Drop off Info:
8:50a - 9:00a Jack London Square - 98 Broadway, Oakland
Pick up - 2:30p from location /
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Bring boosters if required.
Nature City Camp - Nature Day + Pool
We bring the fun in teambuilding with a day full of activities!
Morning:
Meet & Greet
Nature Games
Nature Art
Outdoor Immersion Academy
Hiking + Swimming!
What to Wear :Long shorts / cargo pants (jeans not recommended), athletic pants
Sneakers / hiking bootsLayers - short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
1 Towel
Bathing suit,
swim cap (if needed),
goggles
Drop off Info:
Day 1 (ONLY) 8:50a - 9:00a Roberts Regional Recreation Park
Pick up - 2:30p if picking up from site
3:00p - 3:10p
Jack London Square - 98 Broadway, Oakland
Mini-Adventure Camp What’SUP Kayaking
All Aboard! We're off on an epic adventure over sea and land today! We board the ferry to SF early morning to hike to top views of Coit Tower
Hike includes - The Embarcadero to Fisherman's Wharf
Filbert Steps to Telegraph Hill
Coit Tower
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers for ferry/SF- short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
Drop off Info:
8:30a - Jack London Square - 98 Broadway, Oakland
Pick up -
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Mini-Adventure Camp On Belay! Rock Climbing
All Aboard! We're off on an epic adventure over sea and land today! We board the ferry to SF early morning to hike to top views of Coit Tower
Hike includes - The Embarcadero to Fisherman's Wharf
Filbert Steps to Telegraph Hill
Coit Tower
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers for ferry/SF- short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
Drop off Info:
8:30a - Jack London Square - 98 Broadway, Oakland
Pick up -
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Mini-Adventure Camp Giddy-Up! Horseback Riding
All Aboard! We're off on an epic adventure over sea and land today! We board the ferry to SF early morning to hike to top views of Coit Tower
Hike includes - The Embarcadero to Fisherman's Wharf
Filbert Steps to Telegraph Hill
Coit Tower
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers for ferry/SF- short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
Drop off Info:
8:30a - Jack London Square - 98 Broadway, Oakland
Pick up -
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Mini-Adventure Camp All-Aboard! Ferry Hike
All Aboard! We're off on an epic adventure over sea and land today! We board the ferry to SF early morning to hike to top views of Coit Tower
Hike includes - The Embarcadero to Fisherman's Wharf
Filbert Steps to Telegraph Hill
Coit Tower
What to Wear :
Long shorts / cargo pants (jeans not recommended)
Sneakers / hiking boots
Layers for ferry/SF- short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
Drop off Info:
8:30a - Jack London Square - 98 Broadway, Oakland
Pick up -
3:00p - 3:10p Jack London Square - 98 Broadway, Oakland
Mini-Adventure Camp Field Day + Pool Play
Field Day! We bring the fun in teambuilding with a day full of activities!
Morning:
Meet & Greet
Nature Games
Nature Art
Outdoor Immersion Academy
Field Day Play + Swimming!
What to Wear :Long shorts / cargo pants (jeans not recommended), athletic pants
Sneakers / hiking bootsLayers - short sleeve, light jacket / hooded sweatshirt
What to Bring : (Everything labeled and fit in a backpack please)
Lunch - minimize refuse
Hand wipes
Small trash bag
2 water bottles w/leak proof tops
1 Towel
Bathing suit,
swim cap (if needed),
goggles
Drop off Info:
Day 1 (ONLY)8:45a - 9:00a Roberts Regional Recreation Center
Pick up - 2:30p if picking up from site3:00p - 3:10p
Jack London Square - 98 Broadway, Oakland
Spectrum Adventure Team Practice
What's SUP Team?!! Let's end with the fun challenge of Standup / sit down paddle board!
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat No crocs on the dock! Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice. Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of practice. The shop is small, please do not bottleneck during transition. Allow for +10 mins for changing at the end of practice.
Register for Spectrum Adventure Team Fall 2025 Season Today! Season Starts Sept. 2
Spectrum Adventure Team Practice
Parents: Complete this waiver form for SeaTrek Paddle:
Let’s get on the water. Today we are kayaking after a ground stroke school review water entry/exit and clean up we will paddle in the lagoon to learn Oakland donuts and paddling backwords!
Wear-
• Bathing suit under clothes to practice. If participant is planning to use a wetsuit, limit frilly suits.
• Rash guards are great for cover up and protection.
• Aqua socks or strap back sandals are recommended.
• Sunscreen/hat
No crocs on the dock!
Bring-
• Water bottle (strap or carabiner is highly recommended)
• Towel
• Change of dry clothes
Parents: Arrive early if changing before practice is not feasible. Bathrooms are across from the corner of the SUP shop. Please allow for transition time before and after practice.
Participants should use the bathroom, apply sunscreen and have bathing suits on prior to the start of practice. The shop is small, please do not bottleneck during transition. Allow for +10 mins for changing at the end of practice.
Spectrum Adventure Team Practice
As a group, decide on the direction! Let take notice of the different terrain and do a little nature art along the way!
Wear: Layers!! Sneakers, hiking boots or shoes that can get wet.
No crocs or designer boots! Bring: Water bottle
Easy parking - Bathroom on site
Spectrum Adventure Team Practice
On Belay!? Belay On! Small steps to the top! Today we learn all about top rope climbing. We will look at equipment, with assistance, learn to put it on and check properly, commands, and how to start/ sit in a harness.
Wear - Athletic Clothes (please no jeans, loose fitting clothes capes or cloaks) Bring water bottle and snack.
Spectrum Adventure Team Practice
Spotter Ready?! Ready! After a few warm up climbs using all 4 points of contact on slab, lets review how to receive the pad or each other, when we are off the ground. Today we explore the amphitheater area of Indian Rock.
Wear sneakers, comfortable athletic clothes.
We may try climbing shoes today., so bring/wear socks.
Spectrum Adventure Team Practice
Fitness among the roses! We're returning to a familiar outdoor fitness area, the Morcom Rose Garden. Focused on stair climbing, alternating feet and quad mobilization, we will skip, jump and try a unique coordination game to prepare for our rock climbing adventures next week!
Please dress in comfort clothes for exercise, sneakers
Bring water bottle and snacks
Spectrum Adventure CampOut
Mount Diablo
Live Oak Campground
Site: L 012
Confirmation Reservation No. 23310101
Emily Taylor tayloredfitcoac@gmail.com
Campers: Simon, Orion, Colby, Chico, Maya, + 1
Staff: Coach Emily, CIT Emalani, Jr. CIT Evelyn
12p Staff Arrive and set up
Most drivers from Oakland area will be arriving via the North Gate entrance. Live Oak Campground is closest to the S. Gate Entrance.
North Gate Road Entrance
1300 North Gate Road
Walnut Creek, 94598
South Gate Road Entrance
2675 Mt. Diablo Scenic Boulevard
Blackhawk, 94506
(Danville)
Vehicle Entrance Fee $10.00
CampOut Logistics Details -
Saturday, Apr 12
3p -4p Campers Arrive / Drop Off
Welcome / Transition Game / Camp Set-up
Scadventure Hunt / Where is …..
2mi Hike + Eye Spy Nature Find
Campfire Safety 101
Whittling
7p Dinner - Food provided by TFS. Please send additional/vegan/halal/kosher needs in a small cooler.
Walking Tacos : Bag of Frito chips, taco fixings (lettuce, tomato, cheese, ground beef/chicken, sour cream, jalapeños)
8p CampFire Smores & Charades
Smores : Marshmallows, Tollhouse Cookies
9p-10p Lights Out
Sunday, Apr 13 — BIRTHDAY BOYS COLBY & SIMON CELEBRATION CAKE!
6a - (Simon) Wake / Breakfast : Juice, breakfast cake, breakfast sandwiches
7:30a Morning Exploration
9a - 10a Parent Pickup
TFS is providing -
Tents, sleeping bags, ground pads, camp supplies, kitchen supplies, first aid kits, food
What to Bring - (label name on ALL THINGS. Put all things in duffel bag/camping pack/large back pack)
Mess Kit (washable plate, bowl, spoon, fork, cup)
1/2 cut dish sponge
Flashlight/ head light
Sm. pillow
2 Lg. Nalagene / leak proof drinking bottle
1 lg garbage bag
2 - gallon zip lock bags
2 - qt size zip lock bags
Sunscreen
Bug Spray
Chapstick
Walking sticks
Small day pack/holder for water bottle & snack on hike
Keep packing very simple! Layers they put on in the evening will be the layers they put on in the morning!
All clothes in a stuff sack -
Layers -
1 - Short Sleeve
1 - Long sleeve layering
1 - Sweater / Fleece/ Sweatshirt pull over
1 - Jacket
1 - Cap
1 - Pair of mittens
1 - Comfortable fitting pants - Zip bottom cargo pants are the best for this adventure!
1 - pair warm socks
Underwear
Night clothes (pajamas, cap)
Bandana
Hat
Toiletries: Toothbrush, paste, washcloth (for washing face off at night/morning), small bio-degradable liquid soap (in ziplock), glasses case.
RX: Please label - Zip lock bag: Name of Camper/Medication/Dose/Time
Help them prepare for the camping experience and camping environment. We will celebrate their individuality and uniqueness, and it is extremely important to maintain safety.
PLEASE NOTHING FLAMMABLE - UNFORTUNATELY CLOAKS, LEATHER +CAMPFIRE ARE NOT PERMITTED. STUFFY ALLOWANCE IS 2 (and they must be washable). NO IPADS, ELECTRONICS OR CELLPHONES UNLESS THEY ARE USED AS COMMUNICATION DEVICES. HAIR MUST BE PULLED BACK/CAPPED FOR SAFETY.
ANYTHING VALUABLE AND IMPORTANT SHOULD STAY AT HOME.
Welcome to bring their own sleeping bag and ground pad. Please check zippers and make sure they work.
Parent Asks:
Please communicate the schedule early with participants. Ask questions! Show pictures of Mount Diablo. Find historical connections (maritime) of this area together. (What are Walking Tacos? What are you going to put in yours? Are you excited about this idea? It sounds pretty cool to eat Walking Tacos!).
Communicate this is a safe camping trip and a gentle introduction to overnight camping.
Reaffirm they are all ready for this overnight experience.
Re-enforce body autonomy and consent conversations.
Re-enforce body boundary respect conversations (re: touching/hitting).
Have gentle conversations about language expression (cussing) and calming techniques.
Spectrum Adventure Team Practice
Field Day Hurray!
Egg Run
Sack Jump
3 -legged Race
Dizzy Izzy
All Aboard!
End of Spring S1. Radical rest break Mar 28-Apr 7. Office is closed during this time. Spring S2 starts Apr 8. Register online for S2 and dont miss out on summer camp 2025!
Spectrum Adventure Team Practice
What is at the end of the trail? This week we will start at the end and travel to the tunnel (and back). It's a rocky and tricky terrain! Bring your walking sticks, wear sneaker/hiking boots!
The trailhead is on the opposite side of Monterey. Please click here for directions.
Spectrum Adventure Team Practice
It's our return to the brave tunnel hike and see what spring has brought us! With brave kids by your side, youll make it through the dark cave and meet coach on the other side!
Wear: Layers!! Sneakers, hiking boots or shoes that can get wet. No crocs or designer boots! Bring change of clothes (just in case)
Bring: Water bottle
PARENTS: THERE ARE 5 ENTRY POINTS TO THIS TRAIL SEPARARTED BY A GOLF COURSE AND GREEN SPACE. THE DIRECTIONS CAN BE CONFUSING TO THE TRAILHEAD. LOOK AT THE MAP AND DIRECTIONS BEFORE YOU LEAVE.
Meet at the trailhead on Monterey Av--Please be on time (if you dont see me and HWY 13 on the left of you, you are not in the right location)
What to Wear? —Layers!
Athletic Clothes - capris or outgrown sweats w/the bottom trim cut (no bellbottoms or jeans)
Sneakers (not crocs or sandals)
Jacket
Cap works too!
Bring snack, water bottle/warm tea
Spectrum Adventure Team Practice
Let's Be Fit! Today we're meeting at Brooklyn Basin for all fitness day. Please wear sneakers and athletic clothes to practice! Bring a water bottle and yoga mat today!
Spectrum Adventure Team Practice
We know that bowling is fun! Chico is so good at it! Let's do it again! Bowling at Plank! Bring/wear socks and noise canceling earphones. Arrive early to acclimate and change shoes.
Spectrum Adventure Team Practice
Fore! Team meet unique at Subpar Golf in Alameda! Mini golf is a great way to practice eye coordination, focus and patience! Team building fun goes a long way when we play together! Celebrate the beginning of the year with snack, drinks and a round of mini golf!
Spectrum Team Practice
Wear socks, layers. We will be close to the water and the place is spacious, parking easy.
Last Practice of S2- Hope you had a wonderful time ending the season with us!
Radical rest break: 12/13/24 - 1/31/25
Spring Season starts Feb 24th. Register for next season and summer camp 2025
Spectrum Team Practice
It is Spectrum Team Tradition to hike through the tunnel at Bridgeview Tr. The newest of the team takes the challenge! With brave kids by your side, youll make it through the dark cave and meet coach on the other side!
Wear: Layers!! Sneakers, hiking boots or shoes that can get wet. No crocs or designer boots! Bring change of clothes (just in case)
Bring: Water bottle
PARENTS: THERE ARE 5 ENTRY POINTS TO THIS TRAIL SEPARARTED BY A GOLF COURSE AND GREEN SPACE. THE DIRECTIONS CAN BE CONFUSING TO THE TRAILHEAD. LOOK AT THE MAP AND DIRECTIONS BEFORE YOU LEAVE.
Meet at the trailhead on Monterey Av--Please be on time (if you dont see me and HWY 13 on the left of you, you are not in the right location)
What to Wear? —Layers!
Athletic Clothes - capris or outgrown sweats w/the bottom trim cut (no bellbottoms or jeans)
Sneakers (not crocs or sandals)
Jacket
Cap works too!
Bring snack, water bottle/warm tea