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Climb Training No. 2 - Climbing Power
Our unique training approach will examine the 4 stages of a powerful movement in reverse (Just up AM league). We'll review landing until it is desensitized and received, then dive into the physics and math of execution trajectory. BRING CLIMBING JOURNALS, PAPER, RULER AND PENCIL
Arrive 6:15p / Depart 8:00p - SIGNIFICANT WARM UP AND WARM DOWN W/COACH.
Drop Off/Pick Up Info: Bridges Rock Gym
Shoes
Chalk bag
List above