TayloredFit Solutions Workshops

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Workshops

Training workshops are specialized sessions to enhance athletic performance, improve specific skills, and reduce injury risk through targeted motivating coaching and education. TayloredFit Solutions CoachApproach Practice improves physical capabilities like strength, speed, and agility, while fostering mental resilience, performance confidence and teaching proper, safe training techniques.

Professional Coaching Service

Workshop Details

Duration: 1-2 days | $175 p/hr. (starting) 1x / ongoing / series

Workshop Benefits

Experiential learning approach

Inclusive learning environment

Intentional supportive coaching

Expansive pedagogy knowledge

Performance enhancement

Overcome challenges

Improve mental focus

Learn proper training practices

Minimize plateaus

Injury prevention

Build community

Our Clients

  • Justice Outside

  • Color the Crag

  • Oaktown Boulders

  • Triangle Rock Club

  • Climbers of Color

  • Memphis Rox

Workshop Offerings

  • We believe in keeping things simple, smart, and human. Every project starts with listening and ends with something we're proud to share.

  • Training workshops can incorporate any of the following modules for participants.

    • Climbing Pedagogy

    • Bouldering

    • Top Rope Climbing

    • Lead/Sport Climbing

    • Outdoor Climbing (B, TR, Sport)

    • CoachApproach Practice

    • Training Methodology

    • Technical Skill Training

    • Foundation

    • Footwork

    • Body movement & Core Management

    • Power-endurance training

    • Innovative Training Drills

    • Route Reading

    • Joy of Movement

    • Climbing Intimacy

    • Macro / Micro-cycles

    • Improving Lead/Sport Climbing

    • Speed Training

    • Competition Climbing

    • Competition Preparation

    • Mindfulness: Sensory Regulation & Visualization

    • Route Reading

    • Competition Preparation

    • Power - Endurance Training

    • Proper Training for Climbing

    • Exercises, Drills & Conditioning

    • Training Programs

  • Specialty Workshops require safe space and follow up to address challenges impacting the neuropathways of movement. TayloredFit Solutions, experienced in training all athletes, supports healing

    Performance Anxiety

    Falling

    Plateaus / Regression

    TayloredFit Solutions elevate

    Interest centering prioritizing accessibility to communities

    Afro Diaspora

    WOC

    LGBTQAI+2

    Neurodiverse / ASD

    Ability Community (Para/Adaptive)

    Trauma healing

    Transracial adoption, domestic abuse, sexual violence, educational trauma, resistance fatigue

    Mindfulness

    Climbing Intimacy

Get In Touch

If you're interested in working with us, complete the form with a few details of your workshop vision. We'll review your message and get back to you within 48-72 business hours.

FAQs

  • Yes! It is time efficient and cost effect for programs, promoting equal opportunity for participants to access training. TayloredFit Solutions travels to team program/gym to host workshops!

  • A “work” shop is progressively sequenced from the introduction to the reflection. Emotional, mental, physical and spiritual entities shift as concepts are introduced and processed. A proper workshop allows ample time for understanding, practice and process.

    Ideal workshops information is delivered in concentrated progressive blocks.

    Ideal Team Workshop

    1-3 days | 8 hour workshops includes: clinics, practicum, drills, training, video review, rest breaks, lunch, feedback, Q&A

    Ideal Gym Workshop

    1-2 days | 4-6 hour workshops includes: clinics, practicum, drills, training, rest breaks, feedback, Q&A

  • Working with a program contact, TayloredFit Solutions is responsible for crafting workshop module, establishing training schedule, creating participant training information packets, instruction, coaching, participant evaluation, resources, training tools, CoachApproach Practice guidance.

  • Yes! The active principle of TayloredFit Solutions, Each One, Teach One believes in sharing information to better a community. All coaches from all programs are encouraged to attend, inform, ask questions, and invited to support in practice application.

  • Yes! We host outdoor clinics for novice-advance /avid climbers! Tayloredfit Solutions can plan your event, location, terrain, workshop module and provide necessary gear/equipment for the workshop.