Training Workshops

Streamline to proper technique, unwavering strength, and quick recovery.  Progressive workshops and clinics, stimulating and implementable! Contact us today!

 

Training workshops can incorporate and of the following models or topics for climbers:

Great Mountain  | Photo by: Emily Taylor

Great Mountain | Photo by: Emily Taylor

Training Workshops

  • Training Methodology
  • Technical Skill Training
  • Body movement & Core Management
  • Agility, Coordination and Balance Development
  • Power-endurance Training
  • Power-technical Training
  • Athletic Conditioning
  • Mental, Mindfulness and Focus Training
  • Innovative Training Drills
  • Strategic Climbing
  • Improving Route Reading
  • Competition Preparation
  • Lead Climbing
  • Training Programs
  • Adaptive and Diverse Needs Climbing
  • Women in Climbing
  • People Of Color in Climbing
 

Clinics can incorporate and of the following models or topics for climbers:

Textbook  | Georgia B. Photo by: Emily Varisco

Textbook | Georgia B. Photo by: Emily Varisco

Clinics

  • Climbing Foundation
  • Climbing Fundamentals
  • Improving Technique
  • Footwork
  • Body Movement
  • Mental-Emotional Training: Allies of Fear
  • Somatic Training for Climbing
  • Improving Route Reading
  • Lead Climbing